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Frozen · WN-OK-03

Frozen Okra

Extra · Zero · Excellent · One

Suitable for: Homes, Restaurants & hotels, Supermarkets

Frozen Okra in Wadi ElNile and Mazraty bags

Whole Egyptian okra pods, graded by length — Extra up to 2.5 cm, Zero 2.5–3.5 cm, Excellent 3.5–4.5 cm and One 4.5–5.5 cm — and frozen individually so they pour freely from the bag.

Smaller grades hold their shape beautifully in stews; larger grades are economical for restaurants and factories. Okra peaks from spring into summer and is supplied all year from frozen stock.

Product

Extraup to 2.5 cm
Zero2.5 – 3.5 cm
Excellent3.5 – 4.5 cm
One4.5 – 5.5 cm
FormWhole pods
ProcessIQF
CustomAny grade on request

Packaging

Retail400 g · 1 kg
Foodservice1 kg · 2.5 kg
Bulk10 · 20 · 25 kg
Totes350 · 500 kg
Carton8 kg · 10 kg
Private labelYour brand
CustomAny size on request

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  • Carton

    8 kg · 18 × 28 × 38 cm

  • 20 ft reefer

    About 10 t

  • 40 ft reefer

    About 20 t

Quantities are flexible with no minimum; exact details are fixed at the final agreement. Lead time depends on the order and the agreement.

Last updated:

How to cook

Cook straight from frozen, the same way as fresh — no thawing needed. Add to your stew, rice, soup or pan at the end of cooking so it keeps its colour and texture. Do not refreeze after thawing.

Storage

In the freezer at −18 °C or below; shelf life up to 18 months.

Typical values per 100 g

Energy28 kcal% DV
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Cholesterol0 mg0%
Sodium1 mg0%
Total carbohydrate6 g2%
Dietary fibre3 g11%
Total sugars1 g
Protein1 g

% Daily Value based on a 2,000 kcal diet.

Questions about frozen okra

Which okra grade should I choose?

Extra and Zero for premium retail and home stews; Excellent and One for restaurants and industry. We can also grade to your own size.

Is the okra whole or cut?

Whole pods, IQF frozen.

Can you pack okra under my brand?

Yes, from the first order — your artwork or ours, approved in writing before processing.

Frozen okra under your brand?

Your artwork, your spec, your pack — from the first order.

Private label

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