Frozen · WN-OK-03
Frozen Okra
Extra · Zero · Excellent · One
In peak season now
Suitable for: Homes, Restaurants & hotels, Supermarkets

Whole Egyptian okra pods, graded by length — Extra up to 2.5 cm, Zero 2.5–3.5 cm, Excellent 3.5–4.5 cm and One 4.5–5.5 cm — and frozen individually so they pour freely from the bag.
Smaller grades hold their shape beautifully in stews; larger grades are economical for restaurants and factories. Okra peaks from spring into summer and is supplied all year from frozen stock.
Storage
−18 °C / 0 °F
Do not refreeze
Shelf life
Up to 18 months
At −18 °C
HS code (indicative)
0710.80
Confirmed per order
Product
| Extra | up to 2.5 cm |
|---|---|
| Zero | 2.5 – 3.5 cm |
| Excellent | 3.5 – 4.5 cm |
| One | 4.5 – 5.5 cm |
| Form | Whole pods |
| Process | IQF |
| Custom | Any grade on request |
Packaging
| Retail | 400 g · 1 kg |
|---|---|
| Foodservice | 1 kg · 2.5 kg |
| Bulk | 10 · 20 · 25 kg |
| Totes | 350 · 500 kg |
| Carton | 8 kg · 10 kg |
| Private label | Your brand |
| Custom | Any size on request |
Loading
Carton
8 kg · 18 × 28 × 38 cm
20 ft reefer
About 10 t
40 ft reefer
About 20 t
Quantities are flexible with no minimum; exact details are fixed at the final agreement. Lead time depends on the order and the agreement.
Last updated:
How to cook
Cook straight from frozen, the same way as fresh — no thawing needed. Add to your stew, rice, soup or pan at the end of cooking so it keeps its colour and texture. Do not refreeze after thawing.
Storage
In the freezer at −18 °C or below; shelf life up to 18 months.
Typical values per 100 g
| Energy | 28 kcal | % DV |
|---|---|---|
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total carbohydrate | 6 g | 2% |
| Dietary fibre | 3 g | 11% |
| Total sugars | 1 g | |
| Protein | 1 g |
% Daily Value based on a 2,000 kcal diet.
Questions about frozen okra
Which okra grade should I choose?
Extra and Zero for premium retail and home stews; Excellent and One for restaurants and industry. We can also grade to your own size.
Is the okra whole or cut?
Whole pods, IQF frozen.
Can you pack okra under my brand?
Yes, from the first order — your artwork or ours, approved in writing before processing.
Frozen okra under your brand?
Your artwork, your spec, your pack — from the first order.




